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Cardiovascular and strengthening exercises combined with chiropractic care are important in the management of lower back pain. If a chiropractic patient has a history of heart problems, it is important for the patient to consult with their Primary Care Physician to be certain they can tolerate cardiovascular fitness activities.Specific instructions are given by the chiropractor with respect to proper exercise for the patient’s condition before beginning any exercises. Programs, in general, require a reasonable amount of exercise that is performed daily and utilizes activities that are enjoyed are recommended for patients undergoing chiropractic treatment.Overall and when combined with chiropractic care, exercise helps promote proper digestion, keeps the muscles in proper tone, and promotes better circulation. Walking around the block at least once or twice a day is a convenient and popular activity. Also, many forms of work and/or household tasks can function as an exercise program. The important point is to exercise!
Types of exercise for chiropractic care.With respect to low back pain, there are many applicable exercises that are available for patients undergoing chiropractic care for lower back pain. One can classify the chiropractic patient into a flexion or extension based category to determine the variety that is best for that patient.
I have been seeing Dr. Martin for two years, if it were not for him I would still be laying in bed staring at my ceiling. The medical doctors gave up on me concerning my neck problem but Dr. Martin did not. Now I can walk, run and compete on my horses in barrel racing and training everyday. Vertigo is also a big issue with me that Dr. Martin is taking care of. He treats our whole family and many friends!!! God Bless Dr. Martin and we love Luke too!!
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